Degenerative Disc Disease as Diagnosis = Rubbish

American Academy of Orthopaedic Manual Physical Therapists Releases Position Statement Opposing Use of ‘Degenerative Disc Disease’ as Diagnostic Term

A series of spinal models is displayed in order purposing to demonstrate various stages of spinal degeneration.  Dr. Erik Reich states this terminology of degeneration and disease does more harm than good.
“Degenerative disc disease is a term which is neither accurate or helpful, it should be abandoned.” states Dr. Erik Reich, Meriden Chiropractor.

The position statement released recently by AAOMPT is spot on. Few things are as upsetting to me as a clinician as when a patient presents to my office having been scared by this garbage terminology. Degenerative disc disease (DDD) is not degenerative or a disease.

As Professor Stu McGill, a world renowned spine researcher is oft quoted as having said, “A degenerative disc disease diagnosis is the equivalent of telling your wrinkled mother-in-law that she has degenerative face disease.”

AAOMPT says patients often react to the label ‘degenerative disc disease’ by losing hope and seeking more invasive and higher-risk treatments. They avoid beneficial physical activity for fear that exercise and movement will worsen their condition, possibly leading to chronic pain. The majority of spinal pain is self-limiting and can be managed appropriately without the need for medications or risky procedures such as injections or surgery. For those individuals who do need care, AAOMPT supports and encourages early physical therapy instead of high-risk procedures and medication. AAOMPT strongly recommends that clinicians avoid using the diagnosis of degenerative disc disease.

One of the key interventions a clinician can provide to a back pained patient is education about their condition. Telling someone who has had a diagnostic scan or imaging that they are suffering from a disease such as DDD, when in fact this process is a normal part of aging and not a disease at all, causes harm and creates a nocebo effect.

A nocebo in this case arises from a patient being told they have a disease where in fact no disease is present. This can lead to negative expectations of recovery, fear or avoidance of beneficial activities, and seeking more aggressive and invasive treatments when they are not indicated or necessary.

Unfortunately, use of this terminology is still prevalent. Hopefully that changes as more practitioners are made aware of the negative consequences to patients of using this type of poor diagnostic language.

Why Do I Have Foot Numbness?

A person's bare right foot in green grass, with the cuff of one leg on a pair of jeans covering the lower right leg.  This image appears on a blog post about foot numbness on the site of Meriden Chiropractor Dr. Erik Reich
“Chiropractic care may help reduce feelings of foot numbness, depending on the cause .” – Meriden Chiropractor Dr. Erik Reich

Sitting in a position that puts pressure on the blood vessels or nerves of the legs or feet can result in temporary foot numbness. This numbness or tingling is temporary and relieved by a change in position. You may experience longer lasting numbness with certain conditions, chronic numbness following surgery or with a metabolic disorder, or new numbness in the legs or feet following an injury such as a car accident.

What Causes Foot Numbness?

Foot numbness most people are familiar with involves sitting in an awkward position such as on the floor. Or with their legs crossed. This can restrict your circulation and/or compress nerves. Which then leads to loss of feeling in the toes and feet.

Longer term numbness in the feet is more likely caused by a medical condition. You may experience lasting numbness with lower back injuries such as a disc herniation. Metabolic disorders such as diabetes can cause numbness. Also, peripheral artery disease, autoimmune disease such as multiple sclerosis, tumor, and other conditions can lead to numb feet.

A proper history and evaluation is important to rule out red flags and come up with a diagnosis. A working theory as to why you are feeling numbness in the feet or legs is the first step. Because some of the underlying causes can be serious and even life threatening, even though less probable, prolonged or repeated bouts of loss of feeling in the lower extremities and feet should not be disregarded or ignored.

Treatment Options

Treatment is dependent on the underlying cause of the numbness. Symptoms stemming from posture or poor work ergonomics, sciatica, spinal disc or joint problems, lifestyle factors, and certain metabolic conditions can be well addressed in the chiropractors office through the taking of a careful history, examination, and any special tests such as imaging or blood work if warranted. Then, depending on the cause, an individual treatment plan can be discussed which may include education about the condition or conditions leading to the numbness, exercises or advice on lifestyle or diet modification, adjustments or joint manipulation to the spinal or extremity joints which may be affecting numbness in conditions such as lumbar facet syndrome or tarsal tunnel syndrome. Stretching and home exercise programs can be utilized to instill self reliance, independence, and confidence to try and overcome any flare-ups or recurrences of the condition you may experience.

Check the website and book an appointment. Call (203)235-0171 if you think your foot numbness should be evaluated by Dr. Erik Reich.